6 Podcasts That'll Lull You to Sleep With a Good Bedtime Story!

A good night’s sleep is just a podcast away. Bedtime stories are no longer limited to reading physical books or listening to parental voices. With the rise of podcast technology, there are now numerous podcasts that offer bedtime stories designed to help even the most restless of sleepers drift off.

An estimated 70 million people in the United States suffer from sleep disorders or other issues related to sleep. This has led to increased interest in sleep-promoting podcasts. Here are six popular bedtime-story podcasts that you might find helpful.

1. The Daily Calm by Calm (https://www.calm.com/the-daily-calm-podcast) - One of the most popular sleep-related podcasts, featuring relaxing stories, calming music, and a soothing atmosphere.

2. Bedtime Stories by Sleep With Me (https://sleepwithmepodcast.com/bedtime-stories/) - Offering a variety of bedtime stories for both children and adults, designed to promote relaxation and a restful sleep.

3. Slumber (https://www.slumberpodcast.com/) - Created by insomnia specialist, Kathryn Nicolai, and featuring stories tailored to help adults unwind before bed.

4. Sleep Stories by Insight Timer (https://insighttimer.com/sleep-stories) - Each episode features a well-known meditation teacher, guiding listeners through calming narratives, designed to promote relaxation and a deep sleep.

5. The Sleep Podcast (https://www.thesleeppodcast.com/) - Offering both sleep stories and interviews with sleep experts, providing listeners with valuable insights on the world of sleep and wellness.

6. Bore You to Sleep (https://boreyoutosleep.com/bedtime-story-podcast/) - Using storytelling and guided imagery to create a soothing atmosphere that gently nudges listeners into a restful slumber.

There you have it - six of the most relaxing and entertaining bedtime-story podcasts available today. So why not give one a try? By incorporating these soothing stories into your bedtime routine, you may find it becomes easier to fall asleep and stay asleep.