Chrissy Teigen is kicking the habit and has finally stopped smoking cigarettes after years of being an on-and-off smoker. The 39-year-old cookbook author revealed the news while stepping out at the 2025 Vanity Fair Oscars Party on Sunday, March 2. In an interview with Access Hollywood, Teigen shared her secret to quitting smoking, saying she's just furiously chewing Nicotine gum. The mother of two has been open about her struggles with smoking in the past, and her fans are applauding her for taking the first step towards a healthier lifestyle.
Teigen's decision to quit smoking comes as no surprise, given the numerous health risks associated with the habit. According to the Centers for Disease Control and Prevention (CDC), smoking is the leading cause of preventable death in the United States, accounting for more than 480,000 deaths each year. By quitting smoking, Teigen is reducing her risk of developing smoking-related illnesses, such as lung cancer, heart disease, and chronic obstructive pulmonary disease (COPD).
Teigen's approach to quitting smoking is a common one, with many people relying on nicotine replacement therapy (NRT) to manage their withdrawal symptoms. Nicotine gum, in particular, is a popular choice, as it provides a quick and easy way to get a dose of nicotine when cravings strike. By furiously chewing Nicotine gum, Teigen is able to control her cravings and stay on track with her quit plan.
While quitting smoking is never easy, Teigen's fans are cheering her on and praising her for her commitment to her health. The model and TV personality has been open about her struggles with anxiety and depression in the past, and her decision to quit smoking is seen as a positive step towards taking control of her mental and physical health. With her infectious personality and impressive willpower, Teigen is sure to inspire others to follow in her footsteps and ditch the habit for good.
As Teigen celebrates her newfound freedom from smoking, she's also using her platform to raise awareness about the dangers of smoking and the importance of quitting. By sharing her own experiences and struggles, Teigen is helping to reduce the stigma surrounding smoking and encouraging others to seek help and support. Whether you're a longtime smoker or just trying to quit, Teigen's story is a reminder that it's never too late to make a change and start living a healthier, smoke-free life.