Egg dosa or Mutta dosa is a staple diet in Southern India, and for good reason. This delicious and filling breakfast option is a great way to start your day, keeping you feeling full for longer. The best part is, if you have your dosa batter ready, it does not even take 20 minutes to prepare, making it a quick and easy option for busy mornings.
In addition to being a traditional dosa, this recipe has a protein-rich twist to it, thanks to the addition of eggs. This makes it an excellent choice for those looking to increase their protein intake, particularly in the morning when it can help to keep you energized throughout the day.
To make an egg dosa, you will need a few simple ingredients, including dosa batter, eggs, oil or ghee, and any desired fillings such as onions, chilies, or spices. Start by heating a non-stick pan or dosa tava over medium heat, and once hot, pour a small amount of batter onto the pan, spreading it out into a thin circle.
Next, crack an egg into the center of the dosa and sprinkle any desired fillings over the top. Use a spatula to gently fold the dosa in half over the egg, and cook for an additional minute or until the egg is cooked through and the dosa is crispy and golden brown.
Serve the egg dosa hot with your favorite chutneys or sambars, such as coconut chutney or tomato sambar, and enjoy a nutritious and filling breakfast that will keep you going all morning long. With its perfect combination of protein, complex carbohydrates, and healthy fats, the egg dosa is an excellent way to start your day, and is sure to become a new favorite breakfast option.