October 6, 2024
Past 40 years people have to respect their age and undergo medical examinations periodically, stressed city’s Senior Surgeon Dr. C.G. Narasimhan. This statement comes at a crucial time when people often neglect their health due to increasing responsibilities and hectic schedules.
Speaking after inaugurating the two-day Dr. (Col.) L.N. Raja Memorial Legends Premier League – T10 Cricket Tournament at SDNR Wadiyar Stadium in Mysuru, Dr. C.G. Narasimhan emphasized the significance of maintaining good health after a certain age. He urged everyone above 40 to prioritize their health and undergo regular medical check-ups to prevent any serious health issues.
Dr. C.G. Narasimhan’s warning highlights the importance of taking care of oneself, especially during middle age. It is a wake-up call for those who often neglect their well-being and fail to recognize potential health problems. By doing so, they put themselves at risk of developing chronic diseases, which can have severe consequences.
His comments also drew attention to the common pitfalls people make when it comes to health. Often, individuals put off health check-ups, thinking they are still young or that a minor issue will go away on its own. However, this can be a grave mistake, as early detection is crucial in preventing and treating many diseases.
The Senior Surgeon’s remarks come in the context of an event that celebrated sportsmanship and camaraderie – the Dr. (Col.) L.N. Raja Memorial Legends Premier League – T10 Cricket Tournament. The tournament was a fitting platform to discuss health-related issues, given the physical and mental demands of sports.
It goes without saying that age plays a crucial role in determining one’s health. As the body undergoes natural changes with age, the risk of developing certain health issues increases. Dr. C.G. Narasimhan’s advice to undergo regular medical check-ups serves as a timely reminder to take charge of our health and well-being.
So, what can we do to stay healthy after 40? For starters, staying physically active, maintaining a balanced diet, and getting enough rest are essential steps in the right direction. Additionally, undergoing routine health check-ups can help identify any potential problems early on.
By listening to Dr. C.G. Narasimhan’s advice, people can empower themselves to lead healthier and happier lives. By being proactive about their health, they can detect and address potential issues before they escalate into serious concerns.
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