Deepika Padukone's Brutal Burnout Admission That Left Everyone Shocked

In a recent video that's been making the rounds, entrepreneur Ariana Huffington sat down for a very informative discussion about the perils of burnout. And joining her was none other than Bollywood superstar Deepika Padukone, who gave a surprisingly candid account of what it's like to be a new mom and a celebrity, all while navigating the challenges of burnout.

Deepika, who recently welcomed her first child, spoke about the intense pressure she feels as a new mom to balance her many responsibilities, including her acting career and her family life. She admitted to feeling "sleep-deprived" and "burnt out" at times, and honestly, it was a refreshing change to see someone so high-profile be so open about their struggles.

Ariana Huffington, who is the founder of the Huffington Post and Thrive Global, was in conversation with Deepika about her new book, and the discussion quickly turned to the topic of burnout and how it affects people from all walks of life. Ariana shared that she had written her book as a way to explore the "cultural trend" of burnout, and to offer some practical tips on how to combat it.

Deepika, who has been open about her own struggles with depression and anxiety in the past, spoke about how she had been feeling particularly exhausted since becoming a mom. She admitted that she was not used to the sleep deprivation, and that it had made her feel "displayed" and "bodies" in ways that she had not experienced before.

But despite the many challenges she faces, Deepika said that she was determined to make time for herself and prioritize her mental health. She revealed that she had started practicing yoga again, and that she was also trying to set healthy boundaries in her life to protect herself from the inevitable burnout.

Ariana, who has written extensively on the topic of burnout, offered some valuable insights on how to spot the signs of burnout and what you can do to prevent it. She emphasized the need to take care of your physical and mental health, and to make time for the things that truly nourish and recharge you.

The discussion was eye-opening, and it was inspiring to see two such influential women speaking so candidly about their own experiences with burnout. As Deepika put it, "society does not make it easy for women to prioritize their own needs," so it was empowering to see these women taking control of their own lives and sharing their stories to help others.