Divorce-Proof Your Marriage with This 1 Surprising Financial Hack

To build a strong and healthy marriage, it is essential to invest in the relationship just as you would with your finances. One of the most effective ways to do this is by paying attention to the 'emotional bank account,' a concept developed by renowned psychologists Dr. John and Dr. Julie Gottman. Just as a financial bank account needs regular deposits to grow, an emotional bank account also requires consistent and positive interactions to flourish.

So, how can you start making deposits into your emotional bank account? The Gottmans recommend a simple yet powerful technique: small, everyday interactions. It's the little things in life, such as surprise getaways, home-cooked meals, and thoughtful gifts, that can strengthen your bond and create a sense of connection.

For instance, start the day by expressing gratitude and appreciation for your partner. Share three things you appreciate about them, and be specific. This small act can help set a positive tone for the rest of the day and create a ripple effect of kindness and compassion.

Another way to make deposits into your emotional bank account is by showing interest in your partner's life. Ask open-ended questions, listen actively, and show genuine curiosity. This helps create a sense of connection and understanding, which is vital for building trust and intimacy.

It's also essential to prioritize quality time together. Regular date nights, family outings, and other activities can help create lasting memories and strengthen your bond. Make an effort to put away distractions like phones and TVs, and focus on each other.

Just as a financial bank account needs withdrawals to maintain a healthy balance, an emotional bank account also needs forgiveness and apologies. No relationship is perfect, and conflicts are inevitable. However, by learning to forgive and apologize, you can heal emotional wounds and maintain a positive balance in your emotional bank account.

Lastly, it's crucial to acknowledge the importance of emotional intelligence in building a strong and healthy marriage. Being aware of your emotions and your partner's emotions can help you navigate conflicts and create a more empathetic and compassionate relationship.

In conclusion, investing in your emotional bank account requires consistent effort and dedication. By incorporating small, everyday interactions, showing interest in your partner's life, prioritizing quality time, practicing forgiveness, and acknowledging emotional intelligence, you can build a strong and resilient marriage that will stand the test of time.

Start making deposits into your emotional bank account today, and watch your relationship flourish.